Lacto-fermentation, measured.

Salt math for fermentation, solved.

Weigh your cabbage, pepper mash or cucumbers in grams, pick a salt percentage, get the exact salt mass. No sign-up. No ads until you finish the math.

Salt calculator

Enter your vegetable weight and a salt percentage. We return the exact salt mass in grams, plus teaspoons for each common grain.

grams
%

Grain matters: one teaspoon of Diamond Crystal weighs half as much as one teaspoon of fine sea salt. Weigh in grams when you can.

20g salt
3.51 tsp 1.17 tbsp 0.71 oz

Based on Fine sea salt at 5.69 g/tsp.

Safe range for lacto-fermentation. 2% is the most common default for cabbage, kimchi and pepper mash.

All salt grains
GrainGramsTeaspoonsTablespoons
Diamond Crystal kosher20 g7.042.35
Morton kosher20 g4.171.39
Fine sea salt20 g3.511.17
Pickling / canning20 g3.641.21

Our methodology

We weight salinity over time-and-temperature when sources conflict. Home fermenters control salinity reliably; kitchen temperature less so. Percentages are always by weight (salt mass ÷ vegetable mass, or salt mass ÷ water mass), never by volume — teaspoons of Diamond Crystal weigh almost half what teaspoons of fine sea salt do, which is the most common cause of failed ferments. The 1.5% floor for dry-salt ferments and the 2.5% floor for submerged brines are enforced as safety verdicts, not hidden as warnings.

Data we cite on every page

Fermentcalc builds on the National Center for Home Food Preservation (NCHFP), the FDA pH-safety threshold (4.6), USDA canning guidance, Sandor Katz’s Wild Fermentation and Art of Fermentation, the Noma Guide to Fermentation by René Redzepi and David Zilber, and the Joy of Pickling by Linda Ziedrich. Every data-backed page names a source and a last-verified date.